Carbohydrates-/ protein-mix, 1500g box
Tastes:
- banana
- strawberry
- choco
- vanilla
Intake Recommendations:
1-3 times daily, 30g powder mixed with 300ml low-fat milk.
recommended retail price: 18,00 EUR
Weight Gainer are especially designed for bodybuilder. It can help to build up weight. Hardgainer (people who can't build up weight that fast) can use weight gainer to reach their targets. There's a golden rule: If you want to build up mass you have to train hard and to eat a lot. The target is to rise more calories than your body needs. The only problem is that most of us can't find the time to eat 5-6 times a day. But this would be necessary to get more energy than the body looses during the hard training. One shake of gerner sports weight gainer has more carbohydrates as a complete meal. But it is more digestible and saves time. With gerner sports weight gainer it's possible to receive the calories you need.
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